Because of its numerous benefits, aloe vera has been considered as a miracle plant for quite some time. It contains vitamins such as A, B1, B2, B3, B6, B12, E and folic acid. Besides, aloe vera juice has minerals such as chromium, potassium, calcium, sodium, and iron among others. In fact, according to many health … Continue reading “10 Aloe Vera Juice Benefits”
What is the Most Common Blood Type Have you ever wondered why people around the world have different blood type one from another? In fact, even family members can have different blood types. You should be lucky if yours is the most common blood type, which is the type “O”. Having a common blood type … Continue reading “10 Factors Behind The Most Common Blood Type”
What is Glucomannan Glucomannan is a type of sugar made from the plant known as konjac, thereby the term konjac glucomannan. Glucomannan pills, capsules, tablets and powder are a common use for the product. The glucomannan supplement has now increasingly become well known. Think of the chitosan with glucomannan fiber supplement. It is mainly popular for … Continue reading “10 Glucomannan Health Benefits”
For people suffering from metabolic disorders like Diabetes Mellitus Type II, a low carb diet is often recommended in order to prevent and control the increase in blood sugar levels. While healthy individuals do not need to stick with low carbs, considering the diet (especially low carb fruits and veggies) in their nutrition plan can be beneficial for weight loss … Continue reading “10 Low Carb Vegetables”
What is soba? What are soba noodles? Soba noodles originate from Japan. These are made from buckwheat flour and look exactly like spaghetti. Where to buy soba noodles? The noodles are usually readily available for purchase and can be eaten in many forms. You can buy soba noodles here. Are soba noodles gluten free? Not all. … Continue reading “10 Health Benefits of Soba Noodles”
A highly-acidic diet promotes the kind of environment in the body that is conducive to a lot of diseases. This is why in order to achieve balance inside the body, one has to eat more of alkaline promoting foods to stay away from acid-forming foods such as those that are bought from fast foods. Is your … Continue reading “10 High Alkaline Foods To Promote Balance”
Dietary fiber is an important part of a balanced, healthy diet. You can find fibers in a variety of food sources, though there are two types of dietary fiber: insoluble and soluble fibers. Insoluble fibers doesn’t absorb water, while soluble fibers absorb waters as it slows digestion. Both types of fibers have shown to reduce cholesterol and the … Continue reading “10 Soluble Fiber Foods”