best epsom salt uses

10 Best Epsom Salt Uses

What is Epsom Salt Magnesium Sulfate or commonly known as Epsom Salt is not actually a type of salt but pure minerals of magnesium and sulfate. So, how does epsom salt work? What Does Epsom Salt Do Epsom salts has been well known for its use as a natural remedy and treatment option for a … Continue reading “10 Best Epsom Salt Uses”

Glucomannan health benefits

10 Glucomannan Health Benefits

What is Glucomannan Glucomannan is a type of sugar made from the plant known as konjac, thereby the term konjac glucomannan. Glucomannan pills, capsules, tablets and powder are a common use for the product. The glucomannan supplement has now increasingly become well known. Think of the chitosan with glucomannan fiber supplement. It is mainly popular for … Continue reading “10 Glucomannan Health Benefits”

low carb vegetables

10 Low Carb Vegetables

For people suffering from metabolic disorders like Diabetes Mellitus Type II, a low carb diet is often recommended in order to prevent and control the increase in blood sugar levels. While healthy individuals do not need to stick with low carbs, considering the diet (especially low carb fruits and veggies) in their nutrition plan can be beneficial for weight loss … Continue reading “10 Low Carb Vegetables”

Almond Flour

10 Almond Flour Essentials

What is Almond Flour Almond flour has actually been used in hundreds of recipes. Think of almond flour cookies? Almond flour bread? Almond flour muffins? Almond flour cake? The flour is spectacularly nutritious, offering a collection of minerals and nutrients for your body. Also, it is low in calories, low in carbs, and low in sugars. … Continue reading “10 Almond Flour Essentials”