10 Best Food & Nutrition Diet Practices for ADHD

ADHD, or Attention Deficit Hyperactivity Disorder, is a condition wherein the patient experiences difficulty in sustaining one’s focus and concentration. Symptoms generally appear to be benign, but could significantly affect the way one functions in day-to-day life. A person with ADHD is impulsive and constantly seeks various activities, sometimes to the detriment of their current … Continue reading “10 Best Food & Nutrition Diet Practices for ADHD”

10 Best Food & Nutrition Diet Practices for Arteriosclerosis

Arteriosclerosis — also spelled as “atherosclerosis” — is one of the most prevalent lifestyle conditions nowadays. It is a precursor to lethal health issues, from stroke to heart attack. Arteriosclerosis happens when the arteries (the vessels that carry oxygenated blood to the organs) are clogged by plaque. This plaque comes from the cholesterol accumulating against … Continue reading “10 Best Food & Nutrition Diet Practices for Arteriosclerosis”

10 Best Food & Nutrition Diet Practices for Bruxism / Teeth Grinding

Bruxism is the medical term for the unconscious clenching or grinding of the teeth. People with this condition may find themselves involuntarily clenching their jaws or they may grind their teeth during sleep. Mild bruxism doesn’t usually present a big problem but if the condition is frequent and severe enough, other issues can surface. These … Continue reading “10 Best Food & Nutrition Diet Practices for Bruxism / Teeth Grinding”

10 Best Food & Nutrition Diet Practices for Bipolar Disorder (Manic Depression)

Bipolar disorder is diagnosed when a person’s mood shifts unexpectedly. This brain disorder also pertains to energy and activity level, and can severely impact a person’s ability to complete daily tasks. There are four types of bipolar disorder; the specifications typically depend on the type of mood that is being exaggerated. Manic episodes are the … Continue reading “10 Best Food & Nutrition Diet Practices for Bipolar Disorder (Manic Depression)”