Benefits-of-White-Tea

10 Benefits of White Tea

You’ve heard about green tea, black tea, oolong, and even red tea… but have you heard of “white tea” and its myriad of health benefits? White tea, unlike most other tea forms, is created from the immature leaves of the tea plant (Camellia sinensis), picked right before the buds open. Besides, tea do come in … Continue reading “10 Benefits of White Tea”

oolong tea benefits

10 Oolong Tea Benefits

For many years, drinking tea has been a method used for medicinal purposes. The first people who are believed to utilize tea as a medical remedy are the Chinese. There are a number of different kinds of tea that you can drink to help you. In this regard is oolong tea, which provides some unique benefits that … Continue reading “10 Oolong Tea Benefits”

chai tea benefits

10 Chai Tea Benefits

Chai tea is a spiced drink from India. It is considerably a wonderful brew of black tea combined with some awesome spices, including nutmeg, cloves, cardamom pods, cinnamon, as well as ginger, along with soy, rice, coconut, or cow milk. Chai Tea Benefits Chai tea is associated with certain health benefits, which include the following: 1. It … Continue reading “10 Chai Tea Benefits”

Yerba Mate Benefits

10 Yerba Mate Benefits

Yerba Mate brew is a South American beverage made by steeping dried and ground leaves of the Yerba Mate plant (llex Paraguariensis). Yerba Mate is a popular drink in South American countries like Brazil, Argentina, and Paraguay. Native Indians in South America had been using Yerba Mate for its benefits long before the arrival of Europeans … Continue reading “10 Yerba Mate Benefits”