10 Benefits of White Tea

You’ve heard about green tea, black tea, oolong, and even red tea… but have you heard of “white tea” and its myriad of health benefits? White tea, unlike most other tea forms, is created from the immature leaves of the tea plant (Camellia sinensis), picked right before the buds open. Besides, tea do come in … Continue reading “10 Benefits of White Tea”

oolong tea benefits

10 Oolong Tea Benefits

For many years, drinking tea has been a method used for medicinal purposes. The first people who are believed to utilize tea as a medical remedy are the Chinese. There are a number of different kinds of tea that you can drink to help you. In this regard is oolong tea, which provides some unique benefits that … Continue reading “10 Oolong Tea Benefits”

chai tea benefits

10 Chai Tea Benefits

Chai, as a tea, is a pretty interesting product. The origin of the name lies in “cha”, which is the Chinese term for “tea”. However, the drink itself couldn’t be as far away from the traditional Chinese definition. While many other parts of Asia consider the essence of tea to be that of “purity” and … Continue reading “10 Chai Tea Benefits”

Dandelion Root Tea Benefits

10 Dandelion Root Tea Benefits

To many people, dandelion may be a simple weed, and a pesky one at that. They are most often thought of as invasive garden pests that only deserve to be promptly removed out of the scene. But think again before you do, as the dandelion plant actually has many health benefits to redeem its bad reputation. Dandelion has been used as … Continue reading “10 Dandelion Root Tea Benefits”

Yerba Mate Benefits

10 Yerba Mate Benefits

Yerba mate is an herb that is used to make a drink called “mate”, a tea-like infusion from chopped and dried yerba mate leaves steeped in hot water. Yerba mate brew is a South American beverage made by steeping dried and ground leaves of the yerba mate plant (llex Paraguariensis). It is believed to have medicinal attributes, … Continue reading “10 Yerba Mate Benefits”