aloe vera juice benefits

10 Aloe Vera Juice Benefits

Because of its numerous benefits, aloe vera has been considered as a miracle plant for quite some time. It contains vitamins such as A, B1, B2, B3, B6, B12, E and folic acid. Besides, aloe vera juice has minerals such as chromium, potassium, calcium, sodium, and iron among others. In fact, according to many health … Continue reading “10 Aloe Vera Juice Benefits”

Glucomannan health benefits

10 Glucomannan Health Benefits

What is Glucomannan Glucomannan is a type of sugar made from the plant known as konjac, thereby the term konjac glucomannan. Glucomannan pills, capsules, tablets and powder are a common use for the product. The glucomannan supplement has now increasingly become well known. Think of the chitosan with glucomannan fiber supplement. It is mainly popular for … Continue reading “10 Glucomannan Health Benefits”

low carb vegetables

10 Low Carb Vegetables

For people suffering from metabolic disorders like Diabetes Mellitus Type II, a low carb diet is often recommended in order to prevent and control the increase in blood sugar levels. While healthy individuals do not need to stick with low carbs, considering the diet (especially low carb fruits and veggies) in their nutrition plan can be beneficial for weight loss … Continue reading “10 Low Carb Vegetables”

Almond Flour

10 Almond Flour Essentials

What is Almond Flour Almond flour has actually been used in hundreds of recipes. Think of almond flour cookies? Almond flour bread? Almond flour muffins? Almond flour cake? The flour is spectacularly nutritious, offering a collection of minerals and nutrients for your body. Also, it is low in calories, low in carbs, and low in sugars. … Continue reading “10 Almond Flour Essentials”