What is Udon It now seems that the Japanese are healthier than several other people in the rest of the world. You will actually see plenty of really aged yet healthy people across their country which is believed to be due to their health habits. Udon originally comes from Japanese tradition. To give a quick udon definition, … Continue reading “10 Health Benefits of Udon Noodles”
What is soba? What are soba noodles? Soba noodles originate from Japan. These are made from buckwheat flour and look exactly like spaghetti. Where to buy soba noodles? The noodles are usually readily available for purchase and can be eaten in many forms. You can buy soba noodles here. Are soba noodles gluten free? Not all. … Continue reading “10 Health Benefits of Soba Noodles”
What is Almond Flour Almond flour has actually been used in hundreds of recipes. Think of almond flour cookies? Almond flour bread? Almond flour muffins? Almond flour cake? The flour is spectacularly nutritious, offering a collection of minerals and nutrients for your body. Also, it is low in calories, low in carbs, and low in sugars. … Continue reading “10 Almond Flour Essentials”
A highly-acidic diet promotes the kind of environment in the body that is conducive to a lot of diseases. This is why in order to achieve balance inside the body, one has to eat more of alkaline promoting foods to stay away from acid-forming foods such as those that are bought from fast foods. Is your … Continue reading “10 High Alkaline Foods To Promote Balance”
Mangoes are considered to be the “crown jewel” of all fruits. Apart from their scrumptious tropical flavor, mangoes are described to contain a host of nutrients which health promoting qualities. As a result, they have been known as a favorite. Without further ado, below are the ten reasons why you should be eating mango. Mango Nutrition Facts 1. … Continue reading “10 Mango Nutrition Facts”
What is Himalayan Salt Himalayan Crystal Salt, often pink, white, or red in color, are believed to be healthier than regular iodized table salt or sea salt for a few reasons. One reason is that the pink Himalayan salt or pink salt typically found in the mountain ranges of India, Nepal, China, Myanmar, Pakistan, Bhutan and Afghanistan are … Continue reading “10 Pink Himalayan Salt Essentials and Benefits”
Black Salt is a type of rock salt which is found mostly in the South-Asian continent usually in mines located in countries like India, Pakistan, and Bangladesh. Popularly known as “Kala Namak”. It is being used as a common salt in some special Indian cuisines like Chaat and many other salads. Its major component is the same as the … Continue reading “10 Black Salt Essentials and Benefits”
