What is Epsom Salt Magnesium Sulfate or commonly known as Epsom Salt is not actually a type of salt but pure minerals of magnesium and sulfate. So, how does epsom salt work? What Does Epsom Salt Do Epsom salts has been well known for its use as a natural remedy and treatment option for a … Continue reading “10 Best Epsom Salt Uses”
Because of its numerous benefits, aloe vera has been considered as a miracle plant for quite some time. It contains vitamins such as A, B1, B2, B3, B6, B12, E and folic acid. Besides, aloe vera juice has minerals such as chromium, potassium, calcium, sodium, and iron among others. In fact, according to many health … Continue reading “10 Aloe Vera Juice Benefits”
What is Glucomannan Glucomannan is a type of sugar made from the plant known as konjac, thereby the term konjac glucomannan. Glucomannan pills, capsules, tablets and powder are a common use for the product. The glucomannan supplement has now increasingly become well known. Think of the chitosan with glucomannan fiber supplement. It is mainly popular for … Continue reading “10 Glucomannan Health Benefits”
Dietary fiber is an important part of a balanced, healthy diet. You can find fibers in a variety of food sources, though there are two types of dietary fiber: insoluble and soluble fibers. Insoluble fibers doesn’t absorb water, while soluble fibers absorb waters as it slows digestion. Both types of fibers have shown to reduce cholesterol and the … Continue reading “10 Soluble Fiber Foods”
What are Shirataki Noodles Shirataki noodles are made using glucomannan, a dietary fiber from the konjac root. The noodle, while available as a prepackaged ramen-type meal, is actually very healthy as it provides a number of particular valuable health benefits. Thereby, the rice substitute Shirataki rice was also created. With few to no calories and … Continue reading “10 Shirataki Noodles Nutrition & Benefits”
A hemorrhoid, also known as piles, is a very well-known type of medical condition wherein veins in the anus and rectum become swollen and inflamed. The most common symptoms of hemorrhoids are blood clots or lumps around the anus, irritation near the anal region, bleeding during bowel movement, and the urge to have a bowel … Continue reading “10 Best Food & Diet Meal Plan for Hemorrhoids”
What is a Natural Laxative Opening up to someone that you are having “potty problems” can be the most awkward topic you would ever tell a person. Having a regular bowel movement has always been considered as a hallmark of good health for its inherent role in detoxing the body. But not all cases of … Continue reading “10 Best Natural Laxatives for Constipation Relief”
