10 Best Epsom Salt Uses
  • best epsom salt uses

    10 Best Epsom Salt Uses

    What is Epsom Salt Magnesium Sulfate or commonly known as Epsom Salt is not actually a type of salt but pure minerals of magnesium and sulfate. So, how does epsom salt work? What Does Epsom Salt Do Epsom salts has been well known for its use as a natural remedy and treatment option for a […]

  • aloe vera juice benefits

    10 Aloe Vera Juice Benefits

    Because of its numerous benefits, aloe vera has been considered as a miracle plant for quite some time. It contains vitamins such as A, B1, B2, B3, B6, B12, E and folic acid. Besides, aloe vera juice has minerals such as chromium, potassium, calcium, sodium, and iron among others. In fact, according to many health […]

  • Glucomannan health benefits

    10 Glucomannan Health Benefits

    What is Glucomannan Glucomannan is a type of sugar made from the plant known as konjac, thereby the term konjac glucomannan. Glucomannan pills, capsules, tablets and powder are a common use for the product. The glucomannan supplement has now increasingly become well known. Think of the chitosan with glucomannan fiber supplement. It is mainly popular for […]

  • soluble fiber foods

    10 Soluble Fiber Foods

    Dietary fiber is an important part of a balanced, healthy diet. You can find fibers in a variety of food sources, though there are two types of dietary fiber: insoluble and soluble fibers. Insoluble fibers doesn’t absorb water, while soluble fibers absorb waters as it slows digestion. Both types of fibers have shown to reduce cholesterol and the […]

  • shirataki noodles nutrition and benefits

    10 Shirataki Noodles Nutrition & Benefits

    What are Shirataki Noodles Shirataki noodles are made using glucomannan, a dietary fiber from the konjac root. The noodle, while available as a prepackaged ramen-type meal, is actually very healthy as it provides a number of particular valuable health benefits. Thereby, the rice substitute Shirataki rice was also created. With few to no calories and […]

  • chronic constipation treatment

    10 Chronic Constipation Treatment Methods

    Chronic constipation is a health issue that many people find deeply embarrassing, so they choose not to seek help for it. However, moving your bowels is how your body gets rid of toxins. Also, persistent constipation can increase blood pressure. Not only can constipation make you feel bloated and cranky, it can make you more […]

  • home remedies for hemorrhoids

    10 Home Remedies for Hemorrhoids

    A hemorrhoid, also known as piles, is a very well-known type of medical condition wherein the veins in the anus and rectum become swollen and inflamed. The most common symptoms of hemorrhoids are blood clots or lumps around the anus, irritation near the anal region, bleeding during bowel movement, and the urge to have a […]