A hemorrhoid, also known as piles, is a very well-known type of medical condition wherein the veins in the anus and rectum become swollen and inflamed. The most common symptoms of hemorrhoids are blood clots or lumps around the anus, irritation near the anal region, bleeding during bowel movement, and the urge to have a bowel movement even if there is no stool. It affects almost 75% of people in America and most frequently occurs in individuals between 45 to 65 years of age. Studies found that people with hemorrhoids tend to have a higher resting muscle tone in the anal cavity.
There are different factors that contribute to hemorrhoid development, such as family history, gravity, constipation, a low-fiber diet, food allergies, heavy lifting, obesity, lack of physical activity, pregnancy and prolonged sitting or standing. There may be acute pain, itching, and irritation around the anus, which is mostly found in an external type of hemorrhoids. Below is a list of the best home remedies for hemorrhoids to achieve immediate relief.
Home Remedies for Hemorrhoids
There now exist a few home remedies for hemorrhoid that has shown to be very effective. Although these remedies may have not been proven to permanently treat hemorrhoids, it can provide relief from pain and irritation problems. Consulting your doctor is the best way to be sure in achieving complete treatment for hemorrhoids. But for those who are looking for an effective natural home remedy for hemorrhoids, here are the best ones:
1. Lemon Juice
When using lemon juice as a hemorrhoid home remedy, prepare a freshly squeezed lemon juice in a small container. Soak a piece of cotton ball with it and apply it on the hemorrhoid. Most of the time, you will feel some mild tingling or a burning sensation, but relief will soon follow. Apply the lemon juice every day for a single time each. Alternatively, you can squeeze half a lemon into a cup of hot milk and drink it. You need to do this every three hours for best results. Lemon juice is an effective remedy for hemorrhoids for it contains different nutrients which help strengthen the capillaries and blood vessel walls.
A highly recommended home remedy for hemorrhoid is the use of ice. Ice can assist in tightening blood vessels, minimize swelling and have you achieve pain relief. Certainly, it is one of the most effective home remedy for hemorrhoids pain. Have a piece of ice or any frozen vegetables like peas or corn covered by a cloth. Apply directly on the affected area for about 10 minutes. Do this several times a day until discomfort goes away.
3. Olive Oil
Olive oil has an anti-inflammatory and antioxidant property which is used primarily to treat external hemorrhoids. It will help increase the resistance of blood vessels. It also cause a reduction of inflammation on the area and minimize the size of swollen blood vessels of the anal canal. Crush the juice out of some plum leaves and add it to the olive oil. Apply directly to the affected area. You can also take in one teaspoon of olive oil each day. It will help reduce inflammation, and the monounsaturated fats it brings will improve the functions of the excretory system. This approach is one of the best home remedies for external hemorrhoids in achieving instant relief from pain and swelling.
4. Aloe Vera
Aloe vera is one of nature’s best ingredient. It can also be used as a hemorrhoids home remedy treatment approach besides many of the health and beauty benefits it already offers. It has an anti-inflammatory and therapeutic properties which help lessen the irritation caused by the hemorrhoid. By using a strip of aloe vera leaves, make sure to cut off the thorn like parts on its side, rub gently on the affected area. It is used to treat internal and external hemorrhoid.
5. Witch Hazel
An astringent and healing tree, Hamamelis virginiana, also known as witch hazel is one of the oldest known natural remedies for hemorrhoids. The properties of witch hazel will help ease discomfort from hemorrhoid and decrease inflamed blood vessels, relieves swelling, itching and pain. Just dip a cotton ball or pad with the witch hazel and apply it on the areas that are affected.
6. Apple Cider Vinegar
Apple cider vinegar is one of the most popular natural hemorrhoids home remedies. By simply soaking cotton ball or some toilet paper with apple cider vinegar. Apply the soaked material to the hemorrhoid area. Keep doing this procedure till the disappearance of the inflammation is achieved. Hemorrhoids home treatment with the use of apple cider vinegar can help you experience instant improvement in no time.
7. Whole Grains
If you suffer from hemorrhoids, you should start eating whole grains. It is a decent home treatment for hemorrhoids for it contains a good amount of fiber, which is highly effective in relieving hemorrhoid symptoms and bleeding. Foods that are rich in fiber can help in decreasing the strength of the stool and enhancing its volume. This assists in the reduction of straining needs for movement of bowel. The whole grain products include barley, millet oats, brown rice, quinoa and maize.
Water is essentially needed by our body. It is the number one recommendation on almost any ailment of the body. It is also considered a hemorrhoid home treatment approach that helps cleanse the digestive system and hydrates the entire body. Along with taking foods that are rich in fiber, drinking more water will help soften stools and reduce the need for straining during a bowel movement.
9. Almond Oil
Almond oil, known for its soothing and deep tissue absorption properties, is mainly used for external hemorrhoid treatment. Soak a cotton ball in a pure almond oil preparation and apply it on the affected area. It is another of hemorrhoid home remedies that moisturizes and eases inflammation. It helps relieve the burning and itching sensation in and around the anus. Do this several times a day for best results.
10. Increase Fiber intake
Seeing constipation and straining as one of the main factors that contribute on the development of hemorrhoids, the best solution is to increase fiber intake to mend the issue. Fiber is essential for digestive health and helps soften stool. This nutrient also helps clean out the gastrointestinal system, preventing constipation. There are a wide variety of food with high fiber content that can be helpful as home remedies for hemorrhoid such as vegetables, fruits and nuts.
There are several other remedies for hemorrhoids. Alternative natural ways or approaches for hemorrhoid relief includes a daily aerobic exercise of 20 to 30 minutes which helps to stimulate bowel movement, a 20 minute sitz bath (a warm water bath that immerses the buttocks and hips) which helps relieve irritation and reduce the swelling, and sitting on cushion or a soft surface rather than a hard one. By simply changing your diet, it can be a great natural way to manage hemorrhoids. When considering to take on hemorrhoid treatment at home, it’s best to support the process by avoiding eating fatty foods and cutting down on the heavy intake of alcohol.
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