Best Food Diet Practices for Appendicitis

10 Best Diet Meal Plan & Food Nutrition Practices for Appendicitis

The appendix sits between the small and large intestine which is believed to protect the good bacteria of the digestive system. Appendicitis occurs when the appendix becomes inflamed, either from an infection, tumor, worms, or other medical condition. About 1 in 20 people in the U.S. develop appendicitis, so here are some foods and supplements … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Appendicitis”

Best Food Diet Practices for Altitude Sickness

10 Best Diet Meal Plan & Food Nutrition Practices for Altitude Sickness

As the name suggests, altitude sickness occurs when a person walks or climbs to higher elevations too quickly. Their bodies are not used to these higher levels, as there is less oxygen available. Mild altitude sickness results in dizziness, headaches, and nausea, while more advanced stages can lead to fluid buildup in the lungs. The … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Altitude Sickness”

Best Food Diet Practices for Adrenal Insufficiency (Addison's Disease)

10 Best Diet Meal Plan & Food Nutrition Practices for Adrenal Insufficiency (Addison’s Disease)

Adrenal insufficiency occurs when the adrenal glands right above the kidneys have trouble with hormone production. They may not produce enough cortisol, leading to all kinds of biological and physical symptoms. The lack of cortisol production can cause insufficient aldosterone in the body. This particular hormone controls the amount of sodium, potassium, and water in … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Adrenal Insufficiency (Addison’s Disease)”

10 Best Diet Meal Plan & Food Nutrition Practices for Ascites

Ascites refers to a condition in which there is excess fluid in the abdomen, specifically in the peritoneal cavity. People who have cirrhosis are most likely to develop ascites, although it’s also found in patients with cancer, heart disease, and pancreatitis. Since the condition involves fluid buildup, symptoms include bloating, weight gain, and abdominal pain. … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Ascites”