In life and nature, balance always sets the best course for any process, regardless of the direction. As an individual, we need to choose the right way towards better health and wellness.
An example is the yin and yang, two concepts of Taoism, exposing the duality of everything in the universe. It simply means that you always have a choice.
If we see it from a more aesthetic view, every day the appeal for body image culture continually intensifies. However, beauty shouldn’t disintegrate health.
There should be a principal preference of seeking balance between health care and personal beauty which can now be done through natural methods. It’s always best to benefit the body and the spirit at the same time.
With regards to therapeutic approaches towards weight management is the use of weight loss body wraps. Weight management is important considering that the build-up of unnecessary fats can be harmful to the cardiac, vascular, and circulatory system.
Weight Loss Wraps
Here goes an interesting guide based on weight loss wraps reviews and information on several aspects of its use.
1. What are weight loss body wraps?
A body wrap is a relaxing, moisturizing treat usually done in spas to help you tone, detoxify and improve body circulation, eliminate cellulite, and help tighten and slim down fat naturally. It’s popularly thought of as a stomach wrap to lose weight.
2. Do body wraps work?
Body wraps for weight loss have been used for centuries due to therapeutic purposes. According to the International Spa Association (ISPA), in ancient Egypt, Cleopatra bathed in hot milk with herbs and afterwards being covered completely with a blanket, so her body could absorb the nutrients from the herbs to make her skin much softer.
The practice has progressively found to provide weight management benefits and originated what is commonly known today as slimming body wraps.
Body wraps reviews indicate that there have been an increase in usage popularity of about 436% for the last three years. Sounds like people are finding it effective, right?
However, it’s been said that any loss of inches or tightness in appearance as a result of the use may only last for a couple of days especially when not performed along with healthy diet and exercise.
But if you’re looking for a temporary instant solution due to an approaching occasion and want to lose 1 inch overnight, then the body wrap weight loss approach can be your best option. To check out body wrap reviews, click here.
3. How to apply a body wrap treatment?
Apply a scrub on the area being treated. This will stimulate the pores that makes it more sensitive in absorbing the properties of the treatment.
Apply the selected product (such as algae, roses, chocolate, coffee, mud, milk and honey, mint) and entirely cover the body with linen bandages or synthetic fabrics.
After the procedure, the wrap will be removed. Finally, the body is cleansed and complemented by a full body massage.
4. How do body wraps work?
Weight loss body wraps concentrate its larger properties when the body is wrapped. It involves a previous treatment with natural products in order to achieve rejuvenating effects on the skin, along with slimming, toning, or anti-cellulite benefits.
Burning of fats and calories can be generated by stimulating the body’s vasodilatation and metabolism. Also, along with these effects that occur with the help of the nutrients contained in the bandage, skin sagging can be avoided after the loss of fat because of the method’s size reduction and tightening effects.
5. Where can I get body wraps for weight loss?
Weight loss wraps is usually available in spas, aesthetic clinics, and beauty centers, therefore the quality and variety may vary from one business to another.
Body wraps to lose weight is something that can be costly in these establishments. We must consider that not everyone has the financial resources to go to a beauty center and avail of a similar procedure, but thankfully, there are alternatives so anyone can have it at home.
6. Homemade body wraps: Ingredients
Body wraps DIY (also known as At-home body wrap) has now become popular among many women. The ingredients to use for the wrapping will be selected according to preferences.
For each session, 4-5 cups of dry ingredients will be needed.
• Clay: 2 cups.
• Salt: 1 cup.
• Herbs: 1 cup. Choose a combination of herbs that is to your liking.
• Nutritious Agents: Apple cider vinegar, milk powder with a little water to make a creamy paste, flower water, fruit juice, lemon juice, yogurt, mashed cucumber, oatmeal, or aloe vera.
• Essential oils: 1% Basil, cedar, cypress, lavender, lemon, or rosemary.
7. Making body wraps at home
The following are significant guidelines on weight loss wraps DIY:
• Have it in a warm room so that the mixture is kept at controlled temperature.
• Brush the skin with an exfoliating sponge.
• Take a hot shower prior, to open the pores.
• Do not shave your legs before wrapping.
• Drink plenty of water before and after wrapping.
• Boil a half gallon of distilled water, add the ingredients and let it stand for 15 minutes. Have it cooled until comfortable to touch.
• Choose a site that allows comfort.
• Soak the bands in the mixture and wrap around the body, beginning at the ankles.
• Have it stay for at least an hour wrapped with the dressing.
• Have sufficient water for drinking during the procedure.
• Take a warm shower after removing the wrap.
8. Contemporary body wrap weight loss alternatives
There are several traditional body wrap methods (algae, mud, milk, and honey), but we can also find the application of new techniques. These are usually appealing to attendees of a spa for it can certainly provide a bit of peace and relaxation, such as:
Veil: Excellent for hydration and renewing of skin. It is a full body mask for exfoliation treatment. Walnuts and almonds are used as bases. To complement the processes, relaxing massages are suggested. This treatment is named in analogy to the bride veil. It’s now been a common practice among brides to take on relaxations before boarding the altar.
Chocolate therapy: It is also used as a body wrap method because of its many antioxidant benefits. It is recommended for people who want to improve their skin as well as for those people who are experiencing depression. It promotes the generation of endorphins and serotonin that enhances happiness. In addition, it delivers essential minerals like potassium, magnesium, and other important supplements for better skin.
Wine therapy: A wine is very effective when combating skin aging, whether as a mask or massage oil. It provides natural antioxidants which is great in helping regenerate the skin. Wine therapy is usually based on red grape products.
Infrared body wrap: It is a natural heat therapeutic treatment procedure that uses Far Infrared Heat Energy. It penetrates better than other heat sources with the purpose of targeting cellulites and toxins trapped below the surface of the skin. The process helps reduce cellulite, increase blood circulation, stimulate metabolism, improve joint mobility, help contour the body, relieve chronic pain, burn calories, and increase weight loss.
Detox body wrap: A body wrap procedure which is usually more focused on detoxification where weight loss comes secondary. It is used to eliminate harmful toxins from the body as well as provide essential minerals and vitamins for the skin. This is usually available with the purchase of a detox body wrap kit.
Saran wrap weight loss: Saran is a trade name for polyvinyl chloride, a plastic wrap. It can be bought from any grocery store which is used as a cheaper alternative for neoprene waist belt. It is simply wrapped around the belly, arm calves, or any area where fat loss is desired.
9. Therapeutic Merits
The main virtues lie in the hydration and nutrition of the skin, considering that a person is usually exposed to harmful substances during daily activities; unusual weather conditions; or physical changes, hormonal and metabolic changes; and poor eating habits.
Body wraps are aimed at getting back to nature to free oneself from the stressful effects brought about by the modern world. The idea is to use special natural elements and make the most out of readily available beneficial assets like seaweeds, grass, mud, etc.
10. Weight Loss Wrap Restrictions
Actually, you cannot make mention of any restriction, but only important aspects to consider, such as allergic reactions or dermatitis, caused by any of the products used during treatment.
People can also be either positively or negatively affected when in contact with the fabrics or oils used in the band, blanket or sheet to make the body wrap. Also, hypersensitivity and dehydration may occur due to excessive sweating.
If you display any reaction, seek for immediate measures and medical assistance to receive specific medical management. Therefore, it is very important to drink a lot of water before beginning the procedure, failure to do so will put you at risk of dehydration which can have unpleasant side effects.
It may be true that you’re looking for body wraps to lose weight, it is important to remember that the procedure isn’t a magic potion. It serves as an effective tool for skin care, support of weight loss, and improvement of personal image.
The use of weight loss wraps should always be paralleled with healthy food practices and physical activity. Determination is the main key that will help facilitate the capacity to re-enter those old jeans.
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