10 Benefits of White Tea

You’ve heard about green tea, black tea, oolong, and even red tea… but have you heard of “white tea” and its myriad of health benefits? White tea, unlike most other tea forms, is created from the immature leaves of the tea plant (Camellia sinensis), picked right before the buds open. Besides, tea do come in … Continue reading “10 Benefits of White Tea”

oolong tea benefits

10 Oolong Tea Benefits

For many years, drinking tea has been a method used for medicinal purposes. The first people who are believed to utilize tea as a medical remedy are the Chinese. There are a number of different kinds of tea that you can drink to help you. In this regard is oolong tea, which provides some unique benefits that … Continue reading “10 Oolong Tea Benefits”

Dandelion Root Tea Benefits

10 Dandelion Root Tea Benefits

To many people, dandelion may be a simple weed, and a pesky one at that. They are most often thought of as invasive garden pests that only deserve to be promptly removed out of the scene. But think again before you do, as the dandelion plant actually has many health benefits to redeem its bad reputation. Dandelion has been used as … Continue reading “10 Dandelion Root Tea Benefits”

Yerba Mate Benefits

10 Yerba Mate Benefits

Yerba mate is an herb that is used to make a drink called “mate”, a tea-like infusion from chopped and dried yerba mate leaves steeped in hot water. Yerba mate brew is a South American beverage made by steeping dried and ground leaves of the yerba mate plant (llex Paraguariensis). It is believed to have medicinal attributes, … Continue reading “10 Yerba Mate Benefits”

Glucomannan health benefits

10 Glucomannan Health Benefits

What is Glucomannan Glucomannan is a type of sugar made from the plant known as konjac, thereby the term konjac glucomannan. Glucomannan pills, capsules, tablets and powder are a common use for the product. The glucomannan supplement has now increasingly become well known. Think of the chitosan with glucomannan fiber supplement. It is mainly popular for … Continue reading “10 Glucomannan Health Benefits”