rooibos tea benefits

10 Rooibos Tea Benefits

So many things can be used to make tea, but for those who need an alternative to the usual Camellia sinensis, the first go-to will be the backyard. Such is the case for rooibos, a common South African herb tea brewed from a local shrub. There are many types of tea that claim to hold … Continue reading “10 Rooibos Tea Benefits”

aloe vera juice benefits

10 Aloe Vera Juice Benefits

Because of its numerous benefits, aloe vera has been considered as a miracle plant for quite some time. It contains vitamins such as A, B1, B2, B3, B6, B12, E and folic acid. Besides, aloe vera juice has minerals such as chromium, potassium, calcium, sodium, and iron among others. In fact, according to many health … Continue reading “10 Aloe Vera Juice Benefits”

BPA free water bottles

10 BPA-Free Water Bottles

BPA is an organic synthetic compound belonging to the group of diphenylmethane. It is a soluble organic solvent. This makes it display a poor performance with long-term use as a water container. The compound is basically used to make plastics, bottles, and cellophane. The use of the product was launched in the year 1957. Due to its chemical … Continue reading “10 BPA-Free Water Bottles”

smoothies for diabetics

10 Smoothies for Diabetics

There are definitely some diseases or disorders that will limit the type of food you take. For instance; if you are obese, your doctor may recommended abandoning some diet practices in bid to control further weight gain. However, it doesn’t have to be that strict when you are diabetic. There are some smoothies to consider that you probably … Continue reading “10 Smoothies for Diabetics”