Every day, more than 5000 people are diagnosed with diabetes. In a recent research among 7300 adults, it was found that 13% people have type 2 diabetes and the other 30% have pre-diabetes. This means a total of about 43% people in the world have diabetic patients. Our body’s metabolism becomes slower with increasing age. If you are … Continue reading “10 Drinks For Diabetics”
Weight loss is nothing but burning more calories than we consume. We can achieve this by doing exercises and by bringing some changes in our daily meals. You can lose weight either by controlling your meals (i.e. reducing fat rich foods consumption) or by eating more healthily (eating more foods that help burning fat). To … Continue reading “10 Best Weight Loss Tea”
Weight loss is never a walk in the park. It requires both discipline and effort. So much should be done just to ensure that one doesn’t pack on some extra pounds. Smoothies are just one of the perfect ways to sip away some such extra pounds for they offer the most delicious and nutritious way to … Continue reading “10 Best Weight Loss Smoothies”
Protein is a body building component of a balanced diet. Even though protein is popular on its use in building muscles among men and women, it is also a vital food component that can be used as an aid to weight loss. Protein shakes are specially made to reduce hunger cravings when used as food … Continue reading “10 Best Protein Shakes for Weight Loss”
Detox Water All of us yearn for good health at some point in order to smoothly perform duties and responsibilities, and do whatever we want in life as enjoyable as possible. In fact, people often seek out their way into looking for opportunities that will help them achieve a healthy boost as well as prevent … Continue reading “10 Benefits of Detox Water”
