smoothies for diabetics

10 Smoothies for Diabetics

There are definitely some diseases or disorders that will limit the type of food you take. For instance; if you are obese, your doctor may recommended abandoning some diet practices in bid to control further weight gain. However, it doesn’t have to be that strict when you are diabetic. There are some smoothies to consider that you probably … Continue reading “10 Smoothies for Diabetics”

drinks for diabetics

10 Drinks For Diabetics

Every day, more than 5000 people are diagnosed with diabetes. In a recent research among 7300 adults, it was found that 13% people have type 2 diabetes and the other 30% have pre-diabetes. This means a total of about 43% people in the world have diabetic patients. Our body’s metabolism becomes slower with increasing age. If you are … Continue reading “10 Drinks For Diabetics”

best weight loss tea

10 Best Weight Loss Tea

Weight loss is nothing but burning more calories than we consume. We can achieve this by doing exercises and by bringing some changes in our daily meals. You can lose weight either by controlling your meals (i.e. reducing fat rich foods consumption) or by eating more healthily (eating more foods that help burning fat). To … Continue reading “10 Best Weight Loss Tea”