10 Best Food & Diet Meal Plan for Niacin Flush
The Niacin (nicotinic acid) is also called vitamin B3 and has 2 other forms: inositol hexanicotinate and niacinamide (nicotinamide) which have diverse effects from niacin.
Tag: diabetes
10 Facts: How Many Carbs in a Banana
The word carb is a common short term for carbohydrates. Carbohydrates are macronutrients being metabolized by the body to provide energy. Carbohydrates form important components of coenzymes such as the adenosine triphosphate (ATP) and nicotinamide adenine dinucleotide (NAD). The two molecules are made up of a ribose which is a five carbon monosaccharide. The RNA actually also contains the … Continue reading “10 Facts: How Many Carbs in a Banana”
10 Mango Nutrition Facts
Mangoes are considered to be the “crown jewel” of all fruits. Apart from their scrumptious tropical flavor, mangoes are described to contain a host of nutrients which health promoting qualities. As a result, they have been known as a favorite. Without further ado, below are the ten reasons why you should be eating mango. Mango Nutrition Facts 1. … Continue reading “10 Mango Nutrition Facts”
10 Black Salt Essentials and Benefits
Black Salt is a type of rock salt which is found mostly in the South-Asian continent usually in mines located in countries like India, Pakistan, and Bangladesh. Popularly known as “Kala Namak”. It is being used as a common salt in some special Indian cuisines like Chaat and many other salads. Its major component is the same as the … Continue reading “10 Black Salt Essentials and Benefits”
10 Supplements for Diabetes
Nutritional support is a very important and critical component in the handling of diabetes. Diabetes can be managed using natural approaches including healthy diet practices, regular exercise and obviously, incorporating nutritional supplements. Supplements are very essential in diabetic individuals knowing that elevated glucose levels causes most of the nutrients present in the body to be lost in the urine. The … Continue reading “10 Supplements for Diabetes”
10 Vitamins for Diabetics
Different diabetes patients require different treatment regimens. But there are common vitamins which can be beneficial to all of them. These vitamins are responsible for increasing their body’s ability to fully utilize insulin and subsequently keep their blood sugar at a healthy rate. They also help the patient’s body perform various essential functions that have been inhibited by the … Continue reading “10 Vitamins for Diabetics”
10 Smoothies for Diabetics
There are definitely some diseases or disorders that will limit the type of food you take. For instance; if you are obese, your doctor may recommended abandoning some diet practices in bid to control further weight gain. However, it doesn’t have to be that strict when you are diabetic. There are some smoothies to consider that you probably … Continue reading “10 Smoothies for Diabetics”
