Because of its numerous benefits, aloe vera has been considered as a miracle plant for quite some time. It contains vitamins such as A, B1, B2, B3, B6, B12, E and folic acid. Besides, aloe vera juice has minerals such as chromium, potassium, calcium, sodium, and iron among others. In fact, according to many health … Continue reading “10 Aloe Vera Juice Benefits”
What is Glucomannan Glucomannan is a type of sugar made from the plant known as konjac, thereby the term konjac glucomannan. Glucomannan pills, capsules, tablets and powder are a common use for the product. The glucomannan supplement has now increasingly become well known. Think of the chitosan with glucomannan fiber supplement. It is mainly popular for … Continue reading “10 Glucomannan Health Benefits”
For people suffering from metabolic disorders like Diabetes Mellitus Type II, a low carb diet is often recommended in order to prevent and control the increase in blood sugar levels. While healthy individuals do not need to stick with low carbs, considering the diet (especially low carb fruits and veggies) in their nutrition plan can be beneficial for weight loss … Continue reading “10 Low Carb Vegetables”
There is no doubt that forbidden foods are often the sweetest and most delicious. And for people who want to lose weight by cutting their cab intake, this expression takes on a literal meaning. Nevertheless, getting enough fruits every day can be a challenge for some people. But research shows that fruits can help minimize … Continue reading “10 Low Carb Fruits”
What is Ezekiel Bread In recent years, there have been many arguments about the regular bread being an unhealthy food because of its high carbohydrate and sugar content. Ezekiel Bread came out to actually be the better option especially for people who are planning to rule out ordinary wheat bread from their diets. It is made from various … Continue reading “10 Ezekiel Bread Essentials”
What are Shirataki Noodles Shirataki noodles are made using glucomannan, a dietary fiber from the konjac root. The noodle, while available as a prepackaged ramen-type meal, is actually very healthy as it provides a number of particular valuable health benefits. Thereby, the rice substitute Shirataki rice was also created. With few to no calories and … Continue reading “10 Shirataki Noodles Nutrition & Benefits”
Diabetes has been ranked as one among the top killer diseases of modern times. What is more surprising about the condition is for it being ranked as deadlier in comparison to diseases like aids and cancer, despite the fact that it is more manageable than the rest of them that is in the list.
