Glycemix index (GI) is one way to measure the ability of a food to increase the blood sugar after eating. Individuals with diabetes has a high blood sugar level and their body lose the ability to regulate it. Thus, it is recommended for diabetic individuals to eat foods that have low glycemic index. Glycemic index … Continue reading “10 Low Carb Snacks for Diabetics”
It’s a rainy day, and you can’t help but keep on nibbling your favorite cookies and slurping hot cocoa, but you pinch your belly and you notice how flabby it had gotten over just a month. So you step into the weighing scale and plug in the value you get to your handy-dandy BMI app … Continue reading “10 Best Food & Diet Meal Plan To Escape From Obesity”
DASH diet stands for “Dietary Approaches to Stop Hypertension”. It is a hypertension diet around healthy lifelong eating practices to prevent or treat high blood pressure. High blood pleasure is a very common disorder nowadays. Most of the populace in any place have been affected by the condition which prompted health professionals to device ways … Continue reading “10 Dash Diet Recipes for Hypertension”
A hemorrhoid, also known as piles, is a very well-known type of medical condition wherein veins in the anus and rectum become swollen and inflamed. The most common symptoms of hemorrhoids are blood clots or lumps around the anus, irritation near the anal region, bleeding during bowel movement, and the urge to have a bowel … Continue reading “10 Best Food & Diet Meal Plan for Hemorrhoids”
What is a Natural Laxative Opening up to someone that you are having “potty problems” can be the most awkward topic you would ever tell a person. Having a regular bowel movement has always been considered as a hallmark of good health for its inherent role in detoxing the body. But not all cases of … Continue reading “10 Best Natural Laxatives for Constipation Relief”
Diabetes, medically referred as diabetes mellitus, is a group of metabolic medical condition in which a person has high levels of glucose or blood sugar in the body. The condition makes heart and circulatory problems more likely to occur. Most people develop high blood pressure which can lead to stroke, blood vessel damage, kidney failure, etc. Complications … Continue reading “10 Sugar-Free Desserts for Diabetics”
