Protein is a body building component of a balanced diet. Even though protein is popular on its use in building muscles among men and women, it is also a vital food component that can be used as an aid to weight loss.
Protein shakes are specially made to reduce hunger cravings when used as food supplements. Below is a list of 10 best protein shakes designed to reduce body fats and build lean muscles.
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Best Protein Shakes for Weight Loss
1. Iso Pure Original
Nature’s Best Iso Pure Original is a food supplement that is suitable for athletes and bodybuilders who would like to build muscles without adding weight.
The product combines high-quality protein supplement and weight loss shake ingredients that supplies minerals and vitamins for a healthy body.
Iso Pure is a tasty shake containing Whey protein that boosts muscle mass, reduces body fat, and improves training outcomes.
The supplement is added as a single packet in a beverage every day.
2. Ideal shake
This delicious shake by Ideal Shape is meant to make weight loss an easy process by reducing hunger cravings and calorie intake. It is made of Slendesta, a natural potato protein extract that has the capability of reducing hunger cravings for up to 3 hours.
Ideal Shake is manufactured in a variety of flavors ranging from chocolate, vanilla, and strawberry.
Dosage involves replacement of at least a meal a day with the supplement, yet still attaining the daily nutrient requirement and satisfaction between meals.
3. Myoplex Original Powder
It is a creamy, delicious source of nutrition for athletes. The food replacement product boosts energy and helps promote healthy living.
It supplies amino acids that activate protein synthesizing enzymes, resulting to muscle rejuvenation and growth.
It incorporates Whey protein required for muscle replenishment, as well as Casein, a powerful protein that necessitates muscular support.
4. Gold Standard 100% whey
The Optimum Nutrition’s protein powder is composed of filtered Whey protein concentrate and whey Protein Isolate as key ingredients.
Each serving constitutes 24 grams of protein that support muscles by encouraging growth and reducing fat deposits in the body.
It also contains Glutamine and Glutamic acid for muscle building and weight reduction.
5. COR-Performance Whey
The product, manufactured by Cellucor, makes use of digestive enzymes to enable efficient protein digestion. It is made up of Protein Isolates, existing in six different flavors.
Every scoop of the powder guarantees an amount of proteins and reduction of fats in the body. It is specially meant for people who want to increase protein intake.
6. Lean Body
Lean body is manufactured by Labrada Nutrition. Lean body delivers optimal growth of muscles, coupled with body fat reduction.
It consists of varying compositions of proteins, carbohydrates, and fats to enhance strength and energy levels. About 40 grams of Lean Body enhances the smooth flow of amino acids in the body.
7. Cytosport Muscle Milk
Cytosport’s muscle milk constitutes a unique blend of multi-source proteins that promote muscle build up and effective weight loss. With low fat and carbohydrate levels, the formula is mixed with water and consumed twice every day.
The Whey and Casein protein elements within the weight loss formula provide optimum levels of amino acids and other nutrients. Muscle milk is ideal for seasoned and frequent athletes. It provides a complete supply of nutrients to the body.
8. Gold Standard 100% Casein
This is another product by Optimum Nutrition containing 24 grams of Casein protein for effective muscle growth. It also contains 10 grams of amino acids essential for the body, containing very low levels of fats, carbohydrates, and sugar.
It is ideal for use in between meals and just before going to bed. It is suitable for endurance athletes, body builders, and gym personalities.
The product is available in varied delicious flavors, with neither nor stimulants nor unacceptable ingredients. Users can customize their dosage or spread it throughout the day.
9. Elite 100% Whey protein
The product by Dymatize Nutrition is a Whey protein supplement ideal for both muscle building and weight loss.
The inbuilt digestive enzymes allow for easy mixing of the substance with milk, juice, water, or any other beverage.
It is the ideal, low-fat option for protein build up and perfect body composition.
10. Syntha-6 Isolate
Syntha-6 Isolate is a premium blend of Whey protein and Milk Protein Isolate. It has low sugar and fat content, which acts as a post workout recovery formula.
It boosts protein synthesizing capability, maximizing muscle building, and weight loss. The product won the Best Supplement Award for the year 2013.
In weight loss programs, one of the biggest challenges often results from the inability to control the body intake of calories and hunger cravings.
Weight loss can be made easy with the use of weight reduction supplements that are specifically designed to curb unhealthy craving habits. The above mentioned are some of the most essential protein shakes for weight loss.
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