best epsom salt uses

10 Best Epsom Salt Uses

What is Epsom Salt Magnesium Sulfate or commonly known as Epsom Salt is not actually a type of salt but pure minerals of magnesium and sulfate. So, how does epsom salt work? What Does Epsom Salt Do Epsom salts has been well known for its use as a natural remedy and treatment option for a … Continue reading “10 Best Epsom Salt Uses”

Benefits-of-White-Tea

10 Benefits of White Tea

You’ve heard about green tea, black tea, oolong, and even red tea… but have you heard of “white tea” and its myriad of health benefits? White tea, unlike most other tea forms, is created from the immature leaves of the tea plant (Camellia sinensis), picked right before the buds open. Besides, tea do come in … Continue reading “10 Benefits of White Tea”

niacin flush benefits

10 Niacin Flush Benefits

What is Niacin The Niacin (nicotinic acid) is also called vitamin B3 and has 2 other forms: inositol hexanicotinate and niacinamide (nicotinamide) which have diverse effects from niacin. What Does Niacin Do All B vitamins assist the body in converting food (carbohydrates) into the body’s fuel (glucose), which is used in the production of energy. Therefore, … Continue reading “10 Niacin Flush Benefits”

varicose veins pain

10 Factors On Varicose Veins Pain

Varicose veins are veins that have increased in size and taken on a bulging or twisting appearance. Most commonly found in the legs, its development can be unsightly and also quite painful along with causing localized swelling. Varicose veins are actually found in nearly 50 per cent of the adult population making it extremely common. Varicose Veins Pain … Continue reading “10 Factors On Varicose Veins Pain”