best epsom salt uses

10 Best Epsom Salt Uses

What is Epsom Salt Magnesium Sulfate or commonly known as Epsom Salt is not actually a type of salt but pure minerals of magnesium and sulfate. So, how does epsom salt work? What Does Epsom Salt Do Epsom salts has been well known for its use as a natural remedy and treatment option for a … Continue reading “10 Best Epsom Salt Uses”

Benefits-of-White-Tea

10 Benefits of White Tea

You’ve heard about green tea, black tea, oolong, and even red tea… but have you heard of “white tea” and its myriad of health benefits? White tea, unlike most other tea forms, is created from the immature leaves of the tea plant (Camellia sinensis), picked right before the buds open. Besides, tea do come in … Continue reading “10 Benefits of White Tea”

niacin flush benefits

10 Niacin Flush Benefits

The Niacin (nicotinic acid) is also called vitamin B3 and has 2 other forms: inositol hexanicotinate and niacinamide (nicotinamide) which have diverse effects from niacin.

how much blood is in the human body

10 Facts On How Much Blood Is In The Human Body

The blood is pumped from the heart and circulates through the arteries and veins of the body. The blood brings oxygen and nutrients to every cell. It also transports wastes away from these cells.

varicose veins pain

10 Factors On Varicose Veins Pain

Varicose veins are veins that have increased in size and taken on a bulging or twisting appearance. Most commonly found in the legs, its development can be unsightly and also quite painful along with causing localized swelling.

best witch hazel uses

10 Best Witch Hazel Uses

What is Witch Hazel Have you already heard about the natural miracle shrub that can treat a variety of skin related problems? In fact, it also possesses a pleasant smell that can soothe your mood. Sounds like a perfect solution, yet not many of us know about the very beneficial shrub. This natural miracle shrub is … Continue reading “10 Best Witch Hazel Uses”