10 Himalayan Salt Lamp Benefits

himalayan salt lamp benefits
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You may have already heard about the beautiful and healthy pink Himalayan salt that can be found deep in the Himalayan Mountains.

Since the discovery of its benefits, Himalayan salt has now been used for cooking, as a bath salt and even as a decorative item in houses – in the form of an artistically beautiful lamp.

Himalayan salt lamps come in different sizes and shapes, from a single block of salt to a basket full of mineral blocks. This has given rise to products and many names like Himalayan salt candle, Himalayan salt candle holder, Himalayan salt crystal lamp, Himalayan salt rock lamp and Himalayan crystal salt lamp, to name a few.

Himalayan Salt Lamps Do They Work

In this post, we will learn why the answer is ‘yes’ to the question whether do salt lamps work as can be seen in many Himalayan salt lamp review articles. We’ll also specifically identify the benefits of salt lamps which has made the product become very popular.


Himalayan Salt Lamp Benefits

Below is a list of ten well-established health benefits of the Himalayan salt lamp which have been witnessed by many people who’ve considered buying one.

1. Fights humidity

A first among our list of Himalayan salt lamps benefits is it’s importance on humidity. It’s like a magnet for humidity in a house. 

The lamp can actually get rid of moisture in the air. This process is called hygroscopy and is very beneficial to health.

The airborne water particles are absorbed by the lamp and remain on its surface until it is heated out.

2. Air cleanser

Himalayan salt lamp also helps clean the air. With its process of absorbing water molecules, the free flowing allergens and cigarette smoke particles that are trapped in these water molecules becomes absorbed as well.

As the lamp heats up from the light bulb, clean water evaporates into the air, locking the allergenic and toxic particles on the surface of the salt lamp.

3. Beneficial to individuals with asthma and allergy

Good for people who suffer from asthma or have allergies. The lamp gets rid of microscopic particles such as dust, pollen or mold.

In fact, Himalayan pink salt can even be found in some inhalers used by people with asthma, who claim that it has significantly reduced their symptoms.

4. Brings negative ions

One of the most significant benefits of Himalayan salt lamp is filling the room with negative ions.

Our homes are filled with positive ions. The majority of which are produced by our everyday electronics.

When the heated lamp begins to release clean water molecules back into the air, it releases negatively charged ions as well, which increase the level of serotonin in our bodies, a hormone that fights depression and stress while boosting our energy level.

5. Anti-radiation

Himalayan candles also protects us from radiation caused by the everyday electronics.

If exposed daily to these radiations, our immune system may suffer and our stress levels may increase.

Through the release of negative ions into the air, the Himalayan salt lamp helps neutralize these dangerous electromagnetic radiations, therefore it is advisable to place the lamp near a computer or television.

6. Helps fight common colds

It reduces the symptoms of common colds by cleansing the air of our homes – as well as our airways.

When both the surrounding air, with our lungs become cleaner, we can easily recover from symptoms of cough and congestion.

7. Promotes relaxation

Having a Himalayan salt lamp helps us relax after a stressful day.

It has been shown to help people with insomnia sleep better due to the influence that negatively charged ions have on our brain chemistry.

8. Improves mood and energy

Another of the benefits of Himalayan salt lamps is the provision of a positive mood and increase of energy.

On top of the essential impact provided by negative ions on our bodies, the simple sight of a beautiful item in our home can make us feel more relaxed.

Bringing nature inside our home has always proven to be a sure way to increase happiness and energy levels

It’s hard to disagree that having an all-natural, hand-carved salt lamp can certainly prove to be very beneficial to our overall state of mind.

9. Beneficial to hormones

The warm orange light given off by the lamp produces a romantic mood and it doesn’t interact with our sleeping hormones, like fluorescent light does.

We’ve all been there: going to the bathroom at night and having to turn on the lights, only to find ourselves completely woken up and unable to go back to sleep.

The Himalayan salt lamp can also be used as a nightlight or as an ambient light.

10. It’s natural, eco-friendly and the light bulb consumes little energy

In this day and age, the everlasting presence of technology, combined with increasing air pollution and erratic lifestyles means that most of us are in real danger of developing serious health problems.

Therefore, it is up to us to help build a healthy environment in which we can safely raise our children; and what better place to start from, than our own home?

All these Himalayan salt health benefits is worth it and intriguing, anyway.

Buying a Himalayan salt lamp can prove to be a small, but smart step towards having a cleaner body and mind.

Where To Buy Himalayan Salt Lamp

Now that we have an answer to the question we have above, “Himalayan salt lamp do they work”, let’s get to the other more exciting question, “where to buy Himalayan salt lamp?”

The answer is simple. For in fact, you can actually purchase one online, easy and comfortable.

This one is a super and stunningly beautiful Himalayan Salt lamp. You have to check it out.

Now, feel free to select the best Himalayan salt lamp that suits you.

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I'm Mike, and together we'll learn how to support our emotional, mental, and physical well-being.

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